After finally having the perfect erg test, my father asked me, “What was different this time? How did you do it?”
Without thinking I responded, “I decided I was going to.”
That’s it. That’s all there is to erging or any kind of fitness.
You put in the work and then when…
So we beat on, boats against the current, borne back ceaselessly into the past.
At the end of the day, passion will always beat genetics
My coach (via acritchiemister)
This is awesome, because I see the results of this EVERY day. I have a client who is in AWESOME shape, but basically refuses to work hard enough to get a good sweat going. Her last 2k was over 9:15. And the other day a much more passionate, but far less fit client left it all out there for an 8:56.2 2k test! I was so proud of her for not quitting even though I know she wanted to stop several times.
- me in class: wait what happened
- me in class: what do we do
- me in class: what do we write
- me in class: when's the test
- me in class: what is this
- me in class: how do you do this
- me in class: what